<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
    <channel>
        <atom:link href="http://www.joint-pain-solutions.com/joint-pain.xml" rel="self" type="application/rss+xml" />
        <title>Joint Pain Solutions Blog</title>
        <link>http://www.joint-pain-solutions.com/joint-pain-blog.html</link>

        <description>The joint pain Blog keeps you up-to-date with all additions and changes to joint-pain-solutions.com web site.  Click here to subscribe.</description>
        <language>en-us</language>
        <category>joint pain</category>
        <pubDate>Sun, 5 May 2013 14:03:35 -0400</pubDate>
        <lastBuildDate>Sun, 5 May 2013 14:03:35 -0400</lastBuildDate>
        <copyright>joint-pain-solutions.com</copyright>
        <item>
            <title>Shoulder Joint Pain, Joint Pain Solutions for your shoulder pain.</title>
            <link>http://www.joint-pain-solutions.com/shoulder-joint-pain.html</link><guid isPermaLink="false">af21c19f4d83aa94199944f787132ead</guid><description>Information and solutions for relieving common shoulder joint pain conditions.   Learn specific treatments for conditions including frozen shoulder, tendonitis, and torn rotator cuff. </description>
            <pubDate>Sun, 5 May 2013 14:03:32 -0400</pubDate>
        </item>
        <item>
            <title>Rotary cuff surgery</title>
            <link>http://www.joint-pain-solutions.com/rotary-cuff-surgery.html</link><guid isPermaLink="false">b2226d8ed3c4d211ec61da0617ab8f06</guid><description>Question:  I had my rotary cuff surgery 9 wks ago and I am still in pain.  My elbow and wrist hurt also.  How long before this pain goes away.  It's more</description>
            <pubDate>Wed, 24 Apr 2013 22:56:37 -0400</pubDate>
        </item>
        <item>
            <title>Lower back pain</title>
            <link>http://www.joint-pain-solutions.com/lower-back-pain2.html</link><guid isPermaLink="false">0b49fd6e92bd5b96e7a8953640154a0c</guid><description>Question: I was in an auto accident, t-boned on the passengers side and slammed into a utility pole on the drivers side. I was the driver. I had lot of</description>
            <pubDate>Wed, 24 Apr 2013 22:37:31 -0400</pubDate>
        </item>
        <item>
            <title>facet joint pain</title>
            <link>http://www.joint-pain-solutions.com/facet-joint-pain1.html</link><guid isPermaLink="false">31a1bf78ded0142dabab372fcd1d2980</guid><description>Question: What are the best painkillers to take?  Answer: Medication can be unique to both the situation and the person.  For instance, pain due to inflammation</description>
            <pubDate>Wed, 17 Apr 2013 23:32:36 -0400</pubDate>
        </item>
        <item>
            <title>Back Muscle Pain, Learn causes and solutions for lower back pain</title>
            <link>http://www.joint-pain-solutions.com/back-muscle-pain.html</link><guid isPermaLink="false">8141a6f53f81d12b66da33de6b9ff684</guid><description>Are you experiencing back muscle pain?  Learn what may be causing your pain and what you can do about it.  </description>
            <pubDate>Sat, 23 Mar 2013 21:43:01 -0400</pubDate>
        </item>
        <item>
            <title>Fibula Fracture, Symptoms and treatment for this type of ankle fracture</title>
            <link>http://www.joint-pain-solutions.com/fibula-fracture.html</link><guid isPermaLink="false">8e7f7f9190806b9b1b08c9b7f0009788</guid><description>A Fibula Fracture is a common type of ankle fracture.  Is surgery necessary?  If so, what can you expect?</description>
            <pubDate>Sat, 23 Mar 2013 21:27:04 -0400</pubDate>
        </item>
        <item>
            <title>Meniscus Tear, Symptoms and solutions for knee cartilage tears.</title>
            <link>http://www.joint-pain-solutions.com/meniscus-tear.html</link><guid isPermaLink="false">024ddc1a18719b406904b96a505a406a</guid><description>Does a meniscus tear always mean surgery?  Learn what you can expect if you have a tear of your knee meniscus.</description>
            <pubDate>Sat, 23 Mar 2013 21:14:12 -0400</pubDate>
        </item>
        <item>
            <title>AC Joint Pain, Information and solutions for AC shoulder joint pain</title>
            <link>http://www.joint-pain-solutions.com/ac-joint-pain.html</link><guid isPermaLink="false">1c16fb2ef36870cb49c56d1e2d20f15c</guid><description>AC joint pain is not the most common shoulder injury.  Learn more about this condition and what steps you can take to minimize your pain.</description>
            <pubDate>Sat, 23 Mar 2013 20:37:20 -0400</pubDate>
        </item>
        <item>
            <title>Joint Pain, Solutions For  Painful Joint Conditions</title>
            <link>http://www.joint-pain-solutions.com/index.html</link><guid isPermaLink="false">b92fd0e48625725969b8c7275c1865b8</guid><description>Information and solutions for relieving common joint pain conditions.   Specific 'how to' advice for reducing your lower back, knee, hip, and arthritis pain.</description>
            <pubDate>Sat, 23 Mar 2013 20:10:49 -0400</pubDate>
        </item>
        <item>
            <title>Sciatica Symptoms, Learn causes and treatments for sciatica pain.</title>
            <link>http://www.joint-pain-solutions.com/sciatica-symptoms.html</link><guid isPermaLink="false">3bf4d79450c9e7de2f6827a8e2e92262</guid><description>Are you experiencing Sciatica Symptoms?  Learn more about potential causes of your leg pain.</description>
            <pubDate>Thu, 21 Mar 2013 23:46:14 -0400</pubDate>
        </item>
        <item>
            <title>Shoulder blade pain - Causes and treatment for scapula pain</title>
            <link>http://www.joint-pain-solutions.com/shoulder-blade-pain.html</link><guid isPermaLink="false">296a93930c1914256843385fd848d0aa</guid><description>Shoulder blade pain - Information, causes, and treatments for scapula pain</description>
            <pubDate>Tue, 12 Mar 2013 00:09:39 -0400</pubDate>
        </item>
        <item>
            <title>Elbow Fracture – Information and treatment options for a broken elbow</title>
            <link>http://www.joint-pain-solutions.com/elbow-fracture.html</link><guid isPermaLink="false">c22161ab7a0f35b92f9319db16c6bc72</guid><description>Have you sustained an elbow fracture?  Learn more about the types and treatment options for a broken elbow</description>
            <pubDate>Mon, 11 Mar 2013 16:47:21 -0400</pubDate>
        </item>
        <item>
            <title>Elbow Joint Pain, Learn causes and solutions for elbow pain conditions</title>
            <link>http://www.joint-pain-solutions.com/elbow-joint-pain.html</link><guid isPermaLink="false">10617b3915a3f4d64536617b15e13168</guid><description>Are you experiencing elbow joint pain?  Learn the what the cause of your pain is and what you can do to relieve it. </description>
            <pubDate>Mon, 11 Mar 2013 16:39:54 -0400</pubDate>
        </item>
        <item>
            <title>BURNING RT THIGH PAIN RT HIP</title>
            <link>http://www.joint-pain-solutions.com/burning-rt-thigh-pain-rt-hip.html</link><guid isPermaLink="false">a91cbbaf8fb7b1462ca83daaaa3265d7</guid><description>I HAVE BURNING SENSATION ANTERIOR/INNER/GROIN RT THIGH WITH HIP PAIN. IT GETS WORSE WHEN I SIT. MEDICAL HX I HAD 2 BACK SURGERIES THE LAST A LUMBAR FUSION</description>
            <pubDate>Mon, 11 Mar 2013 12:49:09 -0400</pubDate>
        </item>
        <item>
            <title>Shoulder pain caused by long term knee damage?</title>
            <link>http://www.joint-pain-solutions.com/shoulder-pain-caused-by-long-term-knee-damage.html</link><guid isPermaLink="false">1868c9a11eecd904762d573de3757878</guid><description>Do you know of any cases - or can you point me to a research site - that show that shoulder damage can be caused by 10 years of damaged knees?   Hi,  I</description>
            <pubDate>Tue, 5 Feb 2013 21:56:29 -0500</pubDate>
        </item>
        <item>
            <title>Radial Head Fracture - All you need to know about elbow fractures of the radius</title>
            <link>http://www.joint-pain-solutions.com/radial-head-fracture.html</link><guid isPermaLink="false">6213641662a72e2331eb63f9859c6ae6</guid><description>Radial Head Fracture - Information you need to know about radial elbow fractures </description>
            <pubDate>Mon, 28 Jan 2013 23:36:45 -0500</pubDate>
        </item>
        <item>
            <title>SLAP Tear - What you need to know about shoulder labral tears</title>
            <link>http://www.joint-pain-solutions.com/SLAP-tear.html</link><guid isPermaLink="false">9492bac703a2d10640e3492aa9550101</guid><description>SLAP tear - Information and best treatment options for shoulder labral tears</description>
            <pubDate>Sun, 20 Jan 2013 19:10:41 -0500</pubDate>
        </item>
        <item>
            <title>Labral Tear - Info and treatment options for tears of the labrum</title>
            <link>http://www.joint-pain-solutions.com/labral-tear.html</link><guid isPermaLink="false">28a28488f840e8b613a881e2bf232698</guid><description>Labral Tear - What is a torn labrum? Information and best treatment options for shouler and hip tears</description>
            <pubDate>Tue, 15 Jan 2013 23:40:23 -0500</pubDate>
        </item>
        <item>
            <title>Hip Labral Tear - Information and Solutions for labral tears of the hip</title>
            <link>http://www.joint-pain-solutions.com/hip-labral-tear.html</link><guid isPermaLink="false">4d758191f2f4fa4c936d31d13aed792d</guid><description>Hip Labral Tear - Description, symptoms, diagnosis, and treatment of labral tears</description>
            <pubDate>Tue, 8 Jan 2013 23:40:56 -0500</pubDate>
        </item>
        <item>
            <title>Doing well</title>
            <link>http://www.joint-pain-solutions.com/doing-well.html</link><guid isPermaLink="false">7a12588223b3f5c7a5ecf2678b932ed4</guid><description>I am in the 3rd week after my total knee replacement and I already have less pain walking than before my surgery. I had osteonecrosis and severe arthritis.</description>
            <pubDate>Thu, 3 Jan 2013 22:23:10 -0500</pubDate>
        </item>
        <item>
            <title>About Me</title>
            <link>http://www.joint-pain-solutions.com/About-Me.html</link><guid isPermaLink="false">706ebd516c25e231d347deb5c71caae8</guid><description>This page contains information about me, the author and creator of joint pain solutions.</description>
            <pubDate>Tue, 25 Dec 2012 13:35:37 -0500</pubDate>
        </item>
        <item>
            <title>back pain for 2 weeks</title>
            <link>http://www.joint-pain-solutions.com/back-pain-for-2-weeks.html</link><guid isPermaLink="false">7911e2358bf0505a3b1b828edf135570</guid><description>I am 24 years old i am suffering from since 2 weeks, i feel pain while bending forwards,when i sit and continuously stand. i have consulted a doctor and</description>
            <pubDate>Sun, 23 Dec 2012 12:58:34 -0500</pubDate>
        </item>
        <item>
            <title>Have I got finger arthritis?</title>
            <link>http://www.joint-pain-solutions.com/have-i-got-finger-arthritis.html</link><guid isPermaLink="false">4770bea2d776b45bee9213aac03b5ca2</guid><description>I've had very bad pain in my fingers for nearly 2 yrs now.I am a diabetic.and i have had an xray which showed nothing.I've been given an appointment to</description>
            <pubDate>Sun, 23 Dec 2012 12:51:29 -0500</pubDate>
        </item>
        <item>
            <title>Information on McKenzie exercises and when to best use them</title>
            <link>http://www.joint-pain-solutions.com/mckenzie-exercises.html</link><guid isPermaLink="false">292d7f79a892efe090cd23800e662184</guid><description>What are McKenzie Exercises and information on if they help your low back pain</description>
            <pubDate>Fri, 23 Nov 2012 15:15:31 -0500</pubDate>
        </item>
        <item>
            <title>Missing lower back disk</title>
            <link>http://www.joint-pain-solutions.com/missing-lower-back-disk.html</link><guid isPermaLink="false">be3667e93a2e3d308276677f7764ed1e</guid><description>Question:  Hi, My girlfriend has a missing disc in her lower back. And she suffers from horrible horrible back pain most nights. She sees a doctor occasionally</description>
            <pubDate>Tue, 20 Nov 2012 01:04:16 -0500</pubDate>
        </item>
        <item>
            <title>IT band syndrome</title>
            <link>http://www.joint-pain-solutions.com/it-band-syndrome1.html</link><guid isPermaLink="false">1d4a887aa6a56359e2826b91e62e9e1e</guid><description>Question:  What is the best IB band syndrome treatment?  Answer:  IT band syndrome can be related to a number of issues.  Foot biomechanics, ITB tightness,</description>
            <pubDate>Tue, 20 Nov 2012 01:00:03 -0500</pubDate>
        </item>
        <item>
            <title>Thumb Pain</title>
            <link>http://www.joint-pain-solutions.com/thumb-pain.html</link><guid isPermaLink="false">ef3f4051a4c0293d5ad64957d005c5cb</guid><description>Experiencing severe thumb pain....not stiff in the mornings. The pain radiates up in the forearm. I have 2 small children and releasing their seat belts</description>
            <pubDate>Sun, 7 Oct 2012 14:49:50 -0400</pubDate>
        </item>
        <item>
            <title>Lower Back Pain</title>
            <link>http://www.joint-pain-solutions.com/lower-back-pain1.html</link><guid isPermaLink="false">1fa1e44fbe05d9d357dd114043489eeb</guid><description>8 yrs ago I was rushed to hospital with severe back pain, I was unable to urinate and was vomiting. After a Cat Scan I was transferred to a larger teaching</description>
            <pubDate>Sun, 7 Oct 2012 14:44:53 -0400</pubDate>
        </item>
        <item>
            <title>my lower back is hurting so much.</title>
            <link>http://www.joint-pain-solutions.com/my-lower-back-is-hurting-so-much.html</link><guid isPermaLink="false">cc2d937c1d13d12c2d5943efb9c0c508</guid><description>Hi everyone, I write you because am in so much pain at my lower back. I have no idea of what caused it. The pain is so much that I cannot do any thing</description>
            <pubDate>Sun, 7 Oct 2012 14:42:02 -0400</pubDate>
        </item>
        <item>
            <title>Arthritis Pain?  Try tart cherry juice</title>
            <link>http://www.joint-pain-solutions.com/joint-pain-blog.html#Arthritis-Pain-Try-tart-cherry-juice</link><guid isPermaLink="false">e37e8dfd05cb2d0bcd970c8ff5ef6810</guid><description>A small study by OHSU is big news for arthritis sufferers.  A small study of 20 women, age 40-70 with inflammatory osteoarthritis, showed drinking tart cherry juice twice daily for three weeks had significantly lower inflammation markers.</description>
            <pubDate>Sat, 1 Sep 2012 21:29:56 -0400</pubDate>
        </item>
        <item>
            <title>spine</title>
            <link>http://www.joint-pain-solutions.com/spine.html</link><guid isPermaLink="false">36d41e6846d303bea9e6688b5c1ae588</guid><description>Question:  My x ray says mid-lower cervical spine spondylosis with degenerative osseous narrowing of bilateral neural formina and facet arthropathy with</description>
            <pubDate>Sat, 1 Sep 2012 21:24:08 -0400</pubDate>
        </item>
        <item>
            <title>Thumb Joint Pain - Causes, solutions for  thumb pain and basal joint arthritis</title>
            <link>http://www.joint-pain-solutions.com/thumb-joint-pain.html</link><guid isPermaLink="false">fc5ea36747b7c9a1c9d9f82e19e7efbf</guid><description>Experiencing thumb joint pain? Learn how to identify and treat thumb pain and basal joint arthritis.</description>
            <pubDate>Sat, 18 Aug 2012 18:57:40 -0400</pubDate>
        </item>
        <item>
            <title>Facet Joint Pain, Symptoms and treament options for facet pain.</title>
            <link>http://www.joint-pain-solutions.com/facet-joint-pain.html</link><guid isPermaLink="false">f3dc8b9893d63cfd0314d1f0666832a4</guid><description>Could facet joint pain be the cause of your back pain?  Learn more about this condition and what you can do to relieve you pain symptoms.  </description>
            <pubDate>Wed, 4 Jul 2012 22:22:04 -0400</pubDate>
        </item>
        <item>
            <title>Exercise For Arthritis - Joint Pain Solutions for Arthritis Joint Pain</title>
            <link>http://www.joint-pain-solutions.com/exercise-for-arthritis.html</link><guid isPermaLink="false">9940aa983f6a916ce37808ff0b00ab3e</guid><description>Learn the best forms of exercise for arthritis to help reduce your arthritis joint pain</description>
            <pubDate>Wed, 4 Jul 2012 21:57:36 -0400</pubDate>
        </item>
        <item>
            <title>Elbow Tendonitis, Solutions and causes of tendonitis pain</title>
            <link>http://www.joint-pain-solutions.com/elbow-tendonitis.html</link><guid isPermaLink="false">ebd7e56dd07447207f7eacdeac6b6aaf</guid><description>Elbow Tendonitis is the most common source of elbow  pain.  Learn more about this elbow condition and what you can do to get back to the activities you enjoy.</description>
            <pubDate>Wed, 27 Jun 2012 00:06:13 -0400</pubDate>
        </item>
        <item>
            <title>Elbow Sprain - Information and treatment options for this elbow injury</title>
            <link>http://www.joint-pain-solutions.com/elbow-sprain.html</link><guid isPermaLink="false">2382db5c9f84707a14ed5d3ad678acd3</guid><description>Have you suffered an elbow sprain?  Learn about this elbow injury and what you can do to relieve your elbow joint pain.</description>
            <pubDate>Sat, 23 Jun 2012 20:31:57 -0400</pubDate>
        </item>
        <item>
            <title>Partial Knee replacement and still pain/swelling 5 weeks PostOP</title>
            <link>http://www.joint-pain-solutions.com/partial-knee-replacement-and-still-painswelling-5-weeks-postop.html</link><guid isPermaLink="false">95aea46a3cd85ba3bc61d4963e1300f8</guid><description>I had a work related injury 18 months ago. After menisicus removal, 2 sets of three shot series with cortisone between(not allowed to take the three shots</description>
            <pubDate>Thu, 21 Jun 2012 00:21:05 -0400</pubDate>
        </item>
        <item>
            <title>Knee pain</title>
            <link>http://www.joint-pain-solutions.com/knee-pain1.html</link><guid isPermaLink="false">effc30759f07bf61b1a4ac0e49cd0675</guid><description>I have been having this issue for a couple of months now. My knee will start making a cracking sound/or poping sound when I walk.  It is not painfull usually</description>
            <pubDate>Tue, 5 Jun 2012 23:57:06 -0400</pubDate>
        </item>
        <item>
            <title>Finger Joint Pain, Causes and treatments for finger pain conditions.</title>
            <link>http://www.joint-pain-solutions.com/finger-joint-pain.html</link><guid isPermaLink="false">85ea7bf9045a3de7f9e4c8e50e98cafc</guid><description>Is finger joint pain making your every day activities difficult?  Learn causes and treatment recommendations for finger pain conditions.</description>
            <pubDate>Sat, 26 May 2012 17:13:03 -0400</pubDate>
        </item>
        <item>
            <title>Spinal Stenosis, Learn causes and solutions for your lower back pain.</title>
            <link>http://www.joint-pain-solutions.com/spinal-stenosis.html</link><guid isPermaLink="false">2aa39c4833ddd1162244e2db5908b53b</guid><description>Spinal stenosis is a degenerative issue that generally progresses as we get older.  Learn the typical symptoms and what treatment and exercises can help.</description>
            <pubDate>Mon, 21 May 2012 18:42:51 -0400</pubDate>
        </item>
        <item>
            <title>Elbow Dislocation, Information and treatment for this serious elbow injury</title>
            <link>http://www.joint-pain-solutions.com/elbow-dislocation.html</link><guid isPermaLink="false">570ade2c48b22a977455c30cd37bbbca</guid><description>An elbow dislocation is a serious injury.  If you have experienced this elbow injury you’ll want to understand your options</description>
            <pubDate>Tue, 3 Apr 2012 00:23:16 -0400</pubDate>
        </item>
        <item>
            <title>Elbow Bursitis, Learn causes and treatment options for this elbow joint pain </title>
            <link>http://www.joint-pain-solutions.com/elbow-bursitis.html</link><guid isPermaLink="false">146b8116f857d8eac24e16029494ac71</guid><description>Is the back of your elbow swollen and inflamed?  Elbow Bursitis may be the cause of your symptoms.  Learn if it is and what you can do for it.  </description>
            <pubDate>Mon, 2 Apr 2012 23:53:19 -0400</pubDate>
        </item>
        <item>
            <title>Dupuytrens contracture - Joint pain solutions for hand joint pain</title>
            <link>http://www.joint-pain-solutions.com/dupuytrens-contracture.html</link><guid isPermaLink="false">e8685dbb7e7d0cb63e4f171af07d2218</guid><description>Information and treatment options for Dupuytrens contracture</description>
            <pubDate>Sun, 18 Mar 2012 22:49:06 -0400</pubDate>
        </item>
        <item>
            <title>Diagnosing rheumatoid arthritis; How rheumatoid arthritis symptoms are diagnosed</title>
            <link>http://www.joint-pain-solutions.com/diagnosing-rheumatoid-arthritis.html</link><guid isPermaLink="false">a20260023f6ef0099a74818a0b5a6f54</guid><description>Diagnosing rheumatoid arthritis is not easy.  Learn what test and symptoms are used to make the diagnosis.</description>
            <pubDate>Wed, 7 Mar 2012 23:48:03 -0500</pubDate>
        </item>
        <item>
            <title>Diabetic Foot Pain, Learn about causes and treatment for diabetic nerve pain</title>
            <link>http://www.joint-pain-solutions.com/diabetic-foot-pain.html</link><guid isPermaLink="false">e9993446acf60a2861705eeae99feff3</guid><description>What can you do to relieve your diabetic foot pain?   Learn more about diabetic nerve pain and neuropathy treatment options</description>
            <pubDate>Tue, 6 Mar 2012 00:07:28 -0500</pubDate>
        </item>
        <item>
            <title>Degenerative Disc Disease, Causes and treatment options for lower back pain DDD.</title>
            <link>http://www.joint-pain-solutions.com/degenerative-disc-disease.html</link><guid isPermaLink="false">d1aff99d4f07bff0c355cd9793c4de20</guid><description>If Degenerative Disc Disease is the cause of your lower back pain, arm youself with information and treatment recommendations you can use.  </description>
            <pubDate>Sun, 4 Mar 2012 23:52:49 -0500</pubDate>
        </item>
        <item>
            <title>Chondroitin, Learn if this arthritis supplement works for joint pain</title>
            <link>http://www.joint-pain-solutions.com/Chondroitin.html</link><guid isPermaLink="false">bdc2698ffbc42801de6f7af2fb6eaad8</guid><description>Chondroitin is a supplement that is often combined with glucosamine.   Will this supplement relieve your arthritis symptoms?  What does the research say?</description>
            <pubDate>Sat, 11 Feb 2012 19:59:09 -0500</pubDate>
        </item>
        <item>
            <title>Carpal Tunnel Syndrome, Learn about causes, symptoms, and treatment options</title>
            <link>http://www.joint-pain-solutions.com/carpal-tunnel-syndrome.html</link><guid isPermaLink="false">cbd4d8bd72841173149fea80c5bc58f8</guid><description>Experiencing thumb and finger pain or numbness?  You may have carpal tunnel syndrome.  Learn more about this condition and treatment options.</description>
            <pubDate>Sat, 11 Feb 2012 19:42:29 -0500</pubDate>
        </item>
        <item>
            <title>Carpal Tunnel Surgery Video - Treatment for severe carpal tunnel syndrome</title>
            <link>http://www.joint-pain-solutions.com/carpal-tunnel-surgery-video.html</link><guid isPermaLink="false">71d983342353654ee6dfa3a29338649d</guid><description>Carpal Tunnel Surgery Video - Information on surgical treatment for severe carpal tunnel syndrome</description>
            <pubDate>Mon, 6 Feb 2012 19:18:34 -0500</pubDate>
        </item>
        <item>
            <title>Bunion Surgery, Learn about treatment options and surgery expectations</title>
            <link>http://www.joint-pain-solutions.com/bunion-surgery.html</link><guid isPermaLink="false">e989945317b5742c5995a388d95a09a8</guid><description>Considering having Bunion Surgery for your toe joint pain?  Before you do, learn more about when to have surgery and what to expect when you do.</description>
            <pubDate>Mon, 6 Feb 2012 19:12:54 -0500</pubDate>
        </item>
        <item>
            <title>Middle back pain – Information, causes and solutions for mid back pain</title>
            <link>http://www.joint-pain-solutions.com/middle-back-pain.html</link><guid isPermaLink="false">044f0a2f5f801d4a783196491bf1205b</guid><description>Do you have middle back pain?  Learn what could be causing it and how to best treat mid back pain</description>
            <pubDate>Mon, 6 Feb 2012 00:06:32 -0500</pubDate>
        </item>
        <item>
            <title>Knee Joint Pain, Learn Joint Pain Solutions for your knee pain</title>
            <link>http://www.joint-pain-solutions.com/knee-joint-pain.html</link><guid isPermaLink="false">bc0542f7c9dac1080a8c49ac2ff87bc9</guid><description>Experiencing knee joint pain?  Learn about potential causes and treatment recommendations for your knee pain.</description>
            <pubDate>Sun, 29 Jan 2012 19:12:31 -0500</pubDate>
        </item>
        <item>
            <title>Hamstring Injury – Information and best treatment options for a pulled hamstring</title>
            <link>http://www.joint-pain-solutions.com/hamstring-injury.html</link><guid isPermaLink="false">121707b87284220e65a6718eeeb15c56</guid><description>Suffered a hamstring injury?  Learn the best treatment options for a pulled hamstring</description>
            <pubDate>Sun, 29 Jan 2012 19:03:23 -0500</pubDate>
        </item>        
    </channel>
</rss>
