bursal surface tear of the mid fibres

by Lorraine

Can I exercise my AC joint arthropathy with having a 5mm tear in my cuff?

Thanks for your input

Yes, you can exercise and try to strengthen your shoulder even though you have a cuff tear. Generally with AC joint arthropathy repetitive overhead movements and reaching across your body can be aggravating. Consider following the exercises on this page:


Good luck,
~JTrempe PT, ATC

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